The Paleo-ketogenic Diet And Cookbook – How To Eat Your Way To Health
Dr. Sarah Myhill is one of the world’s leading physicians in the fight against both Chronic Fatigue Syndrome and Myalgic Encephalomyelitis (ME). During the course of her career, she has become passionate about the role of a healthy diet in not only treating, but preventing, the epidemic of ‘modern’ diseases ravaging our populations, such as dementia, cancer, heart disease and diabetes.
She and her co-author, Craig Robinson, have produced a book that’s aimed at anyone who wants to eat better and live longer. It may be particularly relevant to those suffering from long-term illness and has been written in such a way that it’s both easy to follow, and put into practice.
In this piece, she introduces her playlist based around the PK Cookbook.
The next piece in the playlist demonstrates how to cook one of her greatest triumphs, a gluten-free paleo bread that’s easy to make, and delicious to consume.
So keep watching…
To purchase a copy of the PK Cookbook, please go to:
To learn more about Dr. Myhill’s work, please see https://drmyhill.co.uk
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