Tag Archives: fitness

Luis Villasenor of Ketogains: basic strategies for successful fat loss, cooking ketogenic flatbreads

Claim Your FREE Ketogenic Cook Book THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ Luis Villasenor of http://www.ketogainsbootcamps.com and I discuss successful dieting and fat loss strategies and the importance of the basics such as sticking to whole unrefined foods. free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/

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Eating Raw Brain | Ketogenic Carnivore Breakfast | Steak Marrow & Brains

Claim Your FREE Ketogenic Cook Book The Carnivore Cookbook ON SALE NOW! https://www.primaledgehealth.com/shop/carnivore-cookbook/ The Ketogenic Edge Cookbook: http://bit.ly/ketogenic-edge-cookbook The Keto & Carnivore Collective – Live Community Coaching: http://bit.ly/keto-carnivore-membership Eat Meat Make Families TEES, TANKS, HOODIES: https://www.primaledgehealth.com/product-category/primal-edge-merchandise/ Award winning Ecuadorian Cacao and KETOGENIC CHOCOLATE bars: http://bit.ly/ketogenic-chocolate ————— #EatMeatMakeFamilies #Keto #Carnivore ————— US Wellness MEATS and ORGANS: http://bit.ly/meat-and-organs Grass-fed MEAT delivered (plus FREE bacon & $15 OFF): http://bit.ly/grass-fed-meat Organic Bone Broth: http://bit.ly/chicken-beef-bone-broth Wild-Caught FISH + SEAFOOD: http://bit.ly/fish-seafood ————– The Ultimate Guide to Low-Carb Baking: http://bit.ly/low-carb-keto-baking Salt: http://bit.ly/best-salt Lakanto: http://bit.ly/keto-sweetener […]

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Savory KETO VEGGIE MUFFIN RECIPE – quick, simple, delicious, low-carb, KETOGENIC

Claim Your FREE Ketogenic Cook Book THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ Jessica developed this amazing, simple keto muffin recipe and it is absolutely delicious. In the last "full day of eating" video I mentioned them and got many requests for a recipe – so here it is! Enjoy 🙂 Each muffin contains 4g protein, 5.5g fat, and 2g net carb. The recipe makes 12 muffins and just a […]

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Why I don’t eat BACON on my KETOGENIC DIET – Opinion on Optimizing Ketosis, unpopular logic

Claim Your FREE Ketogenic Cook Book THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ Eat bacon if you love it, but here is my explanation for why I don't eat bacon on my ketogenic diet! I'm NOT saying you should avoid bacon or that this is how everyone should view it, just sharing some thoughts on why bacon's not a staple for us and why we choose fish over pigs. Bacon […]

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Our favorite Keto Bread Recipe | kid friendly | grain free | low carb | ketogenic | recipe

Claim Your FREE Ketogenic Cook Book The Ketogenic Edge Cookbook: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/

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FULL DAY of simple keto EATING vlog- KETOGENIC DIET, fat loss macros and meal timing

Claim Your FREE Ketogenic Cook Book THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/

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What are the best FAT SOURCES on a KETOGENIC DIET? My top 8 favorite Fats for keto (other than DHA)

Claim Your FREE Ketogenic Cook Book The Carnivore Cookbook ON SALE NOW! https://www.primaledgehealth.com/shop/carnivore-cookbook/ THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ What are the best sources of dietary fat on a ketogenic diet? Here are my top fats for keto, I'm sure I've forgotten some awesome sources of fat, what are your favorites?

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Does excess protein turn into sugar on a Ketogenic Diet? Keto confusion.

Claim Your FREE Ketogenic Cook Book The Carnivore Cookbook ON SALE NOW! https://www.primaledgehealth.com/shop/carnivore-cookbook/ The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/ The Ketogenic Edge Cookbook: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ BITCOIN DONATIONS: 153EQnLr6nVywmCaQVxVaFKeFmZPM38bm5 ETHERIUM DONATIONS: 0xCE15FAe344E5bD0c3d86a9D0c4cFCf3360F9a137

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Keto Pizza Recipe: Perfectly Balanced & Macro Based- Thomas DeLauer

Claim Your FREE Ketogenic Cook Book Please Subscribe for 3-4x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel for more free health and nutrition tips: https://www.youtube.com/thetdelauer?sub_confirmation=1 http://www.CaliFlourFoods.com Keto Pizza Recipe: Perfectly Balanced & Macro Based- Thomas DeLauer… I've got a ketogenic pizza recipe, and you're probably thinking this is going to be some generic kind of pizza recipe where Thomas is just going to take a cauliflower crust and he's going to throw random toppings on it, but you guys […]

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FAT SOURCES WE USE on a KETOGENIC DIET and how we use them – The Ketogenic Edge Cookbook

Claim Your FREE Ketogenic Cook Book The Carnivore Cookbook ON SALE NOW! https://www.primaledgehealth.com/shop/carnivore-cookbook/ The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/ The Ketogenic Edge Cookbook: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ BITCOIN DONATIONS: 153EQnLr6nVywmCaQVxVaFKeFmZPM38bm5 ETHERIUM DONATIONS: 0xCE15FAe344E5bD0c3d86a9D0c4cFCf3360F9a137

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